Weighing in - Week 12

Wow!  I've forgotten how difficult it is to diet during the holidays.  There are Christmas parties to attend, Christmas markets to visit, cookie exchanges to participate in, dinners to join, goodies to eat at school, etc.  While I have pretty good will power, it's just not working for me this week.  I haven't been able to resist a piece of Key Lime pie, fudge, snickerdoodles, chocolate nut clusters, etc.  NO T GOOD!  Today, I left work feeling awful.  The sugar was only getting me through the final minutes of work as well as giving me a huge headache.   Thank goodness for a trip to the gym where I was able to rejuvinate and burn and few calories.   Tomorrow I'm going to bring lots of fruit to work and see if I can resist all the goodies.  

As for this week's weight loss, it didn't happen and there is nobody to blame but ME!  On the positive side, I didn't gain anything either!!  A new week is ahead.  I hope I make several better food choices.

Week 1 - lost 3.2 pounds
Week 2 - lost 0.6 pounds
Week 3 - lost 1.6 pounds
Week 4 - lost 1.0 pounds
Week 5 - lost 1.2 pounds
Week 6 - lost 1.8 pounds
Week 7 - lost 0.6 pounds
Week 8 - gained 1.4 pounds
Week 9 - lost 1.8 pounds
Week 10 - lost 1.8 pounds
Week 11 - lost 0.6 pounds
Week 12 - lost 0.0 pounds

TOTAL LOST - 12.8pounds

Only 72.2more pounds to go!

Tammy